What is the best way to determine your ideal body weight without an specialized tools?

January 20th, 2009

I am well aware of the many BMI calculators but I was wondering if there were any other ways of determining your ideal body weight? I just don't feel like the BMI calculators are accurate as they don't account for many factors.

The best way to determine your ideal body weight is to look in the mirror. If you like what you see, then your weight is ok. If you don't, then do what you need to do to change it.

Posted in Your Ideal Weight
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2 Responses to “What is the best way to determine your ideal body weight without an specialized tools?”

  1. Comment by Halfwords M
    January 20th, 2009

    The best way to determine your ideal body weight is to look in the mirror. If you like what you see, then your weight is ok. If you don't, then do what you need to do to change it.
    References :

  2. Comment by Jeanette
    January 20th, 2009

    You can use weight charts on the web, like http://newherbalremedies.com/weight-chart.html

    but they all seem way too skinny to me.
    References :